Immunity Boosting Teas!

Protect yourself against the cold and flu this season by boosting your immunity naturally! This month, we've highlighted some lovely teas to help strengthen the immune system and relax you during recovery. Stay healthy and stay strong this cold and flu season!

Tea Descriptions: Green Tea- Often thought of as the go-to tea for immunity, Green Tea is nutrient-rich and loaded with polyphenols (antioxidants) that help keep the immune system in check. White Tea- White Tea naturally kills bacteria and viruses. It has a high antioxidant content, and strengthens both the immune and circulatory systems.   Tulsi Tea- Also known as Holy Basil Tea, Tulsi aids in improving the body's defense against viral disease and also speeds up the recovery process. Echinacea Tea- The Native American Echinacea plant has been used for centuries to treat the common cold and flu, reduce symptoms, and help the body fight off infections. Ginger Lemon Tea- This delicious and calming tea is high in antioxidants, soothes cold and flu symptoms, and aids in the recovery process. It pairs well with honey to help soothe sore throats.